{"id":1546,"date":"2021-06-03T16:37:03","date_gmt":"2021-06-03T16:37:03","guid":{"rendered":"https:\/\/premierdental.vn\/?p=1546"},"modified":"2025-04-18T14:41:37","modified_gmt":"2025-04-18T07:41:37","slug":"nhung-luu-y-khi-cham-soc-cau-rang-su","status":"publish","type":"post","link":"https:\/\/premierdental.vn\/en\/nhung-luu-y-khi-cham-soc-cau-rang-su\/","title":{"rendered":"Nh\u1eefng &#8220;nguy\u00ean t\u1eafc v\u00e0ng&#8221; v\u1ec1 ch\u0103m s\u00f3c r\u0103ng c\u1ea7u s\u1ee9"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #003366;\"><strong>NH\u1eeeNG \u0110I\u1ec0U C\u1ea6N L\u01afU \u00dd KHI CH\u0102M S\u00d3C R\u0102NG C\u1ea6U S\u1ee8<\/strong><\/span><\/h1> <p>V\u1edbi nhi\u1ec1u \u01b0u \u0111i\u1ec3m v\u01b0\u1ee3t tr\u1ed9i, b\u1eafc c\u1ea7u r\u0103ng s\u1ee9 \u0111ang l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, ch\u00fang ta c\u1ea7n bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c c\u1ea7u r\u0103ng s\u1ee9 \u0111\u1ec3 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd r\u0103ng.<\/p> <p>C\u1ea7u r\u0103ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ph\u1ee5c h\u00ecnh r\u0103ng truy\u1ec1n th\u1ed1ng. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng ph\u1ed5 bi\u1ebfn trong tr\u01b0\u1eddng h\u1ee3p m\u1ea5t m\u1ed9t hay nhi\u1ec1u r\u0103ng. \u0110\u1ec3 th\u1ef1c hi\u1ec7n, b\u00e1c s\u0129 s\u1ebd m\u00e0i 2 r\u0103ng c\u1eadn k\u1ec1 v\u00e0 g\u1eafn c\u1ea7u r\u0103ng s\u1ee9 l\u00ean.<\/p> <p>Hi\u1ec7n nay, c\u00f3 2 lo\u1ea1i c\u1ea7u r\u0103ng l\u00e0 c\u1ea7u r\u0103ng s\u1ee9 kim lo\u1ea1i v\u00e0 c\u1ea7u r\u0103ng to\u00e0n s\u1ee9. D\u00f9 l\u00e0 lo\u1ea1i n\u00e0o, b\u1ea1n c\u0169ng c\u1ea7n bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c c\u1ea7u r\u0103ng th\u00ec tu\u1ed5i th\u1ecd v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a r\u0103ng gi\u1ea3 m\u1edbi duy tr\u00ec \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i. H\u00e3y c\u00f9ng <a href=\"https:\/\/premierdental.vn\/en\/\">Nha Khoa Premier<\/a> \u0111i\u1ec3m qua nh\u1eefng \u201cnguy\u00ean t\u1eafc v\u00e0ng\u201d khi ch\u0103m s\u00f3c r\u0103ng d\u01b0\u1edbi \u0111\u00e2y.<\/p> <h3 style=\"text-align: left;\"><span style=\"color: #003366;\">1. C\u00e1ch v\u1ec7 sinh r\u0103ng c\u1ea7u s\u1ee9<\/span><\/h3> <p style=\"text-align: left;\"><strong><span style=\"color: #003366;\">Ch\u1ea3i r\u0103ng \u0111\u1ee7 v\u00e0 \u0111\u00fang:<\/span><\/strong><\/p> <ul> <li>Ch\u1ea3i r\u0103ng 2 l\u1ea7n\/ ng\u00e0y v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u1edbi kem \u0111\u00e1nh r\u0103ng v\u1edbi ch\u1ea5t fluor.<\/li> <li>L\u1ef1a ch\u1ecdn b\u00e0n ch\u1ea3i l\u00f4ng m\u1ec1m c\u00f3 k\u00edch th\u01b0\u1edbc ph\u00f9 h\u1ee3p v\u1edbi khu\u00f4n mi\u1ec7ng v\u00e0 ch\u1ea3i k\u1ef9 quanh c\u00e1c c\u1ea7u r\u0103ng.<\/li> <li>Khi ch\u1ea3i r\u0103ng b\u1ea1n n\u00ean d\u00f9ng b\u00e0n ch\u1ea3i l\u00f4ng m\u1ec1m m\u00e1t xa quanh vi\u1ec1n n\u01b0\u1edbu nh\u1eb1m k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u n\u01a1i \u0111\u01b0\u1eddng vi\u1ec1n n\u01b0\u1edbu.<\/li> <li>L\u00e0m s\u1ea1ch v\u00f9ng tr\u00ean v\u00e0 d\u01b0\u1edbi c\u1ea7u r\u0103ng b\u1eb1ng c\u00e1c b\u00e0n ch\u1ea3i chuy\u00ean d\u1ee5ng v\u00e0 t\u0103m n\u01b0\u1edbc ch\u1ee9a dung d\u1ecbch s\u00e1t khu\u1ea9n.<\/li> <\/ul> <p style=\"text-align: left;\"><strong><span style=\"color: #003366;\">S\u1eed d\u1ee5ng k\u1ebft h\u1ee3p ch\u1ec9 t\u01a1 nha khoa, n\u01b0\u1edbc s\u00fac mi\u1ec7ng<\/span><\/strong><\/p> <p>N\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng kho\u1ea3ng 2 l\u1ea7n\/ ng\u00e0y v\u00e0 m\u1ed7i l\u1ea7n s\u00fac mi\u1ec7ng kho\u1ea3ng 1 ph\u00fat v\u00e0 d\u00f9ng ch\u1ec9 nha khoa sau m\u1ed7i b\u1eefa \u0103n gi\u00fap lo\u1ea1i b\u1ecf m\u1ea3nh v\u1ee5n th\u1ee9c \u0103n, m\u1ea3ng b\u00e1m n\u1eb1m s\u00e2u trong c\u00e1c k\u1ebd r\u0103ng.<\/p> <div id=\"attachment_1239\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-1239\" class=\"wp-image-1239 size-full\" src=\"https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/06.jpg\" alt=\"C\u00e1ch b\u1ea3o v\u1ec7 r\u0103ng c\u1ea7u s\u1ee9\" width=\"640\" height=\"360\" srcset=\"https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/06.jpg 640w, https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/06-300x169.jpg 300w, https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/06-16x9.jpg 16w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-1239\" class=\"wp-caption-text\">V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch.<\/p><\/div> <h3 style=\"text-align: left;\"><span style=\"color: #003366;\">2. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd<\/span><\/h3> <p>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n s\u1ebd t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn \u0111\u1ed9 b\u1ec1n c\u0169ng nh\u01b0 v\u1ebb \u0111\u1eb9p c\u1ee7a r\u0103ng s\u1ee9. V\u00ec th\u1ebf b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n theo c\u00e1c l\u01b0u \u00fd sau:<\/p> <ul> <li>Kh\u00f4ng \u0103n c\u00e1c th\u1ef1c ph\u1ea9m qu\u00e1 c\u1ee9ng, qu\u00e1 dai v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m r\u0103ng s\u1ee9 b\u1ecb v\u1ee1.<\/li> <li>H\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u0111\u1ed3 u\u1ed1ng c\u00f3 gas, c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng, axit ho\u1eb7c ph\u1ea9m m\u00e0u v\u00ec ch\u00fang \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t t\u1edbi r\u0103ng. Trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00e3 s\u1eed d\u1ee5ng c\u00e1c th\u1ef1c ph\u1ea9m tr\u00ean, h\u00e3y u\u1ed1ng n\u01b0\u1edbc l\u1ecdc tr\u00e1ng mi\u1ec7ng.<\/li> <li>Tr\u00e1nh \u0103n c\u00e1c lo\u1ea1i th\u1ee9c \u0103n d\u00ednh nh\u01b0 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Caramel\">caramel<\/a>, k\u1eb9o cao su, k\u1eb9o d\u1ebbo\u2026<\/li> <li>Khi \u0103n ch\u00fa \u00fd nhai th\u1ee9c \u0103n \u0111\u1ec1u \u1edf c\u1ea3 2 h\u00e0m \u0111\u1ec3 l\u1ef1c t\u00e1c \u0111\u1ed9ng \u0111\u01b0\u1ee3c b\u1eb1ng nhau. Nh\u01b0 v\u1eady s\u1ebd \u0111\u1ea3m b\u1ea3o cho h\u00e0m r\u0103ng s\u1ee9 c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n.<\/li> <\/ul> <p style=\"text-align: left;\"><img decoding=\"async\" class=\"aligncenter wp-image-1526 size-full\" src=\"https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/han-che-thuc-pham-co-duong.jpg\" alt=\"Nh\u1eefng l\u01b0u \u00fd khi l\u00e0m r\u0103ng s\u1ee9\" width=\"640\" height=\"426\" srcset=\"https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/han-che-thuc-pham-co-duong.jpg 640w, https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/han-che-thuc-pham-co-duong-300x200.jpg 300w, https:\/\/premierdental.vn\/wp-content\/uploads\/2021\/06\/han-che-thuc-pham-co-duong-16x12.jpg 16w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p> <h3 style=\"text-align: left;\"><span style=\"color: #003366;\">3. T\u1eeb b\u1ecf th\u00f3i quen kh\u00f4ng t\u1ed1t \u1ea3nh h\u01b0\u1edfng r\u0103ng c\u1ea7u s\u1ee9<\/span><\/h3> <p>C\u00f3 m\u1ed9t s\u1ed1 th\u00f3i quen kh\u00f4ng t\u1ed1t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u0103ng m\u00e0 b\u1ea1n n\u00ean h\u1ecdc c\u00e1ch t\u1eeb b\u1ecf nh\u01b0:<\/p> <ul> <li>Kh\u00f4ng n\u00ean d\u00f9ng r\u0103ng c\u1eafn m\u00f3ng tay, n\u1eafp chai hay b\u1ea5t c\u1ee9 v\u1eadt c\u1ee9ng n\u00e0o<\/li> <li>N\u1ebfu b\u1ea1n c\u00f3 th\u00f3i quen nghi\u1ebfn r\u0103ng trong l\u00fac ng\u1ee7, h\u00e3y \u0111i \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 ch\u1ebf t\u1ea1o m\u00e1ng b\u1ea3o v\u1ec7 r\u0103ng v\u00e0 s\u1eed d\u1ee5ng ban \u0111\u00eam. V\u00ec th\u00f3i quen nghi\u1ebfn r\u0103ng c\u00f3 th\u1ec3 khi\u1ebfn r\u0103ng b\u1ea1n b\u1ecb s\u1ee9t v\u1ee1 ho\u1eb7c m\u1ebb.<\/li> <li>Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1 v\u00ec thu\u1ed1c l\u00e1 kh\u00f4ng ch\u1ec9 c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c nh\u00e2n khi\u1ebfn r\u0103ng b\u1ecb x\u1ec9n m\u00e0u, \u1ed1 v\u00e0ng, h\u00f4i mi\u1ec7ng. Ch\u1ea5t Nicotine c\u00f3 trong thu\u1ed1c l\u00e1 s\u1ebd b\u00e1m v\u00e0o r\u0103ng v\u00e0 r\u1ea5t kh\u00f3 lo\u1ea1i b\u1ecf n\u1ebfu ch\u1ec9 d\u1ef1a v\u00e0o vi\u1ec7c \u0111\u00e1nh r\u0103ng h\u00e0ng ng\u00e0y.<\/li> <\/ul> <p><img decoding=\"async\" class=\"aligncenter wp-image-1165 size-full\" src=\"https:\/\/premierdental.vn\/wp-content\/uploads\/2020\/10\/khong-hut-thuoc.jpg\" alt=\"L\u00e0m r\u0103ng c\u1ea7u s\u1ee9 c\u1ea7n ki\u00eang g\u00ec\" width=\"640\" height=\"556\" srcset=\"https:\/\/premierdental.vn\/wp-content\/uploads\/2020\/10\/khong-hut-thuoc.jpg 640w, https:\/\/premierdental.vn\/wp-content\/uploads\/2020\/10\/khong-hut-thuoc-300x261.jpg 300w, https:\/\/premierdental.vn\/wp-content\/uploads\/2020\/10\/khong-hut-thuoc-14x12.jpg 14w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p> <h3 style=\"text-align: left;\"><span style=\"color: #003366;\">4. Ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 r\u0103ng c\u1ea7u s\u1ee9<\/span><\/h3> <p style=\"text-align: left;\">M\u1ed9t trong nh\u1eefng \u201cnguy\u00ean t\u1eafc\u201d c\u01a1 b\u1ea3n m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111\u00f3 l\u00e0 t\u00e1i kh\u00e1m \u0111\u1ecbnh k\u1ef3. R\u0103ng s\u1ee9 v\u1eabn c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng sau m\u1ed9t th\u1eddi gian d\u00e0i s\u1eed d\u1ee5ng. V\u00ec v\u1eady, b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p B\u00e1c s\u0129 \u0111\u1ecbnh k\u1ef3 6 th\u00e1ng\/ l\u1ea7n. Th\u00f3i quen n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c c\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 x\u1ea3y ra. T\u1ea1i ph\u00f2ng kh\u00e1m, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c ki\u1ec3m tra \u0111\u1ed9 kh\u00edt c\u0169ng nh\u01b0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a r\u0103ng, m\u1ee9c \u0111\u1ed9 m\u1ea3ng b\u00e1m r\u0103ng, s\u1ef1 ch\u1eafc kh\u1ecfe c\u1ee7a n\u01b0\u1edbu.<\/p> <p style=\"text-align: left;\">N\u1ebfu c\u00f3 b\u1ea5t c\u1ee9 m\u1ed9t tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng nh\u01b0 \u00ea r\u0103ng, \u0111au nh\u1ee9c r\u0103ng, kh\u00f3 nhai ho\u1eb7c n\u1ee9t v\u1ee1 r\u0103ng s\u1ee9, b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p c\u00e1c b\u00e1c s\u0129 ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c can thi\u1ec7p s\u1edbm, tr\u00e1nh nh\u1eefng bi\u1ebfn ch\u1ee9ng c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p> <div id=\"attachment_3441\" style=\"text-align: left;\"><\/div> <h3 style=\"text-align: left;\"><span style=\"color: #003366;\">K\u1ebft<\/span><\/h3> <p>Tin r\u1eb1ng, khi \u0111\u00e3 n\u1eafm \u0111\u01b0\u1ee3c nh\u1eefng \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd tr\u00ean \u0111\u00e2y, b\u1ea1n \u0111\u00e3 c\u00f3 c\u00e1ch ch\u0103m s\u00f3c c\u1ea7u r\u0103ng s\u1ee9 h\u1ee3p l\u00fd cho m\u00ecnh. H\u01a1n n\u1eefa, ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng t\u1ed1t c\u0169ng l\u00e0 \u0111i\u1ec1u ki\u1ec7n c\u1ea7n v\u00e0 \u0111\u1ee7 \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe r\u0103ng h\u00e0m c\u1ee7a b\u1ea1n tr\u00e1nh kh\u1ecfi nh\u1eefng b\u1ec7nh l\u00fd nguy hi\u1ec3m v\u1ec1 r\u0103ng mi\u1ec7ng.<\/p>","protected":false},"excerpt":{"rendered":"<p>NH\u1eeeNG \u0110I\u1ec0U C\u1ea6N L\u01afU \u00dd KHI CH\u0102M S\u00d3C R\u0102NG C\u1ea6U S\u1ee8 V\u1edbi nhi\u1ec1u \u01b0u \u0111i\u1ec3m v\u01b0\u1ee3t tr\u1ed9i, b\u1eafc c\u1ea7u r\u0103ng s\u1ee9 \u0111ang l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, ch\u00fang ta c\u1ea7n bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c c\u1ea7u r\u0103ng s\u1ee9 \u0111\u1ec3 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd r\u0103ng. C\u1ea7u r\u0103ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ph\u1ee5c h\u00ecnh r\u0103ng [&hellip;]<\/p>","protected":false},"author":3,"featured_media":1526,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,3],"tags":[29,24,55],"class_list":["post-1546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nha-khoa-tong-quat","category-tin-tuc","tag-cham-soc-rang-mieng","tag-nha-khoa-tong-quat","tag-rang-cau-su"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u0103ng c\u1ea7u s\u1ee9 b\u1ea3o qu\u1ea3n nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ec1n l\u00e2u? - Premier Dental<\/title>\n<meta name=\"description\" content=\"C\u1ea7u r\u0103ng s\u1ee9 kim lo\u1ea1i v\u00e0 c\u1ea7u r\u0103ng to\u00e0n s\u1ee9 l\u00e0 hai lo\u1ea1i ph\u1ed5 bi\u1ebfn. 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